You know that moment in a meeting when you have something smart to say… and then your brain goes, “actually, never mind”? Yeah — that’s what we’re tackling.
Speaking Up With Confidence is a 60-minute, no-fluff workshop for ambitious folks who are brilliant at their jobs but still second-guess themselves in the room (or on Zoom). Whether you freeze, ramble, or replay conversations in your head afterwards — you’ll learn how to stop spiralling and start speaking with impact.
Here’s what we’ll cover:
- What’s really going on when confidence disappears mid-sentence
- Why confident people aren’t fearless — they just recover faster
- A simple, science-backed routine to reset your nerves on the spot
- Practical phrases to use when you’re interrupted, overlooked, or overthinking
This isn’t a motivational pep talk — it’s a hands-on session built on science and practice (with a side of laughter). You’ll leave with your own Confidence Reset Routine and one small, doable action to start using right away.
This workshop will be lead by the tech career coach Parveen Downer